image credit: Times of India Losing weight in seven days is not an easy feat and thus requires you to follow a healthy meal plan for weight loss. You will also have to incorporate plenty of physical activity in your daily…
lose weight
10 Simple Yoga Poses to Burn Belly Fat
You develop belly fat when you consume a high-calorie diet, experience hormonal imbalance, or suffer insufficient sleep. Fortunately you can burn your belly fat by practicing some simple yoga poses. Yoga is a very effective way of burning belly fat…
10 Benefits of Milk and Banana Diet
image credit: Times of India Amidst many fad diets you keep hearing of there is one that actually takes the top spot and it is the banana milk diet. Even though it is a restrictive diet, it will help you…
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