Health Archives - Rampdiary https://www.rampdiary.com/category/health/ Fashion, Beauty, Lifestyle Fri, 06 Dec 2024 08:30:53 +0000 en hourly 1 https://wordpress.org/?v=6.7.1 170533100 Create Your Perfect Home Gym: Inspiration for Every Space https://www.rampdiary.com/2024/08/create-your-perfect-home-gym-inspiration-for-every-space/ https://www.rampdiary.com/2024/08/create-your-perfect-home-gym-inspiration-for-every-space/#comments Fri, 23 Aug 2024 11:30:23 +0000 https://www.rampdiary.com/?p=9195 Setting up a home gym is more than just finding a place to work out—it’s about creating an environment that motivates and inspires you. Whether you have a spacious room or just a small corner, with the right ideas and...

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]]> https://www.rampdiary.com/2024/08/create-your-perfect-home-gym-inspiration-for-every-space/feed/ 3 9195 What’s the Best Thing to Wear for Exercise In Hot Weather? https://www.rampdiary.com/2024/08/whats-the-best-thing-to-wear-for-exercise-in-hot-weather/ https://www.rampdiary.com/2024/08/whats-the-best-thing-to-wear-for-exercise-in-hot-weather/#comments Tue, 06 Aug 2024 11:29:44 +0000 https://www.rampdiary.com/?p=9182 As the days get hotter and hotter, it’s important to choose the right clothes to exercise in during the summer. So, it’s important to keep in mind that they need to be comfortable and breathable, since there’s nothing more uncomfortable...

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]]> https://www.rampdiary.com/2024/08/whats-the-best-thing-to-wear-for-exercise-in-hot-weather/feed/ 5 9182 10 Ways to Naturally Improve Your Skin Texture https://www.rampdiary.com/2024/07/10-ways-to-naturally-improve-your-skin-texture/ https://www.rampdiary.com/2024/07/10-ways-to-naturally-improve-your-skin-texture/#comments Fri, 12 Jul 2024 01:51:00 +0000 https://www.rampdiary.com/?p=6634 Your skin is the largest organ of your body making it a vital organ that must be cared for well. Nonetheless, it is also one of the most delicate of the organs that hosts nerve endings supporting the sensations of...

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]]> https://www.rampdiary.com/2024/07/10-ways-to-naturally-improve-your-skin-texture/feed/ 4 6634 Benefits and Uses of Castor Oil https://www.rampdiary.com/2024/06/benefits-and-uses-of-castor-oil/ https://www.rampdiary.com/2024/06/benefits-and-uses-of-castor-oil/#comments Fri, 28 Jun 2024 10:03:23 +0000 https://www.rampdiary.com/?p=8949 Castor oil, derived from the seeds of the plant named Ricinus communis. Castor oil has been used and known for centuries for its numerous health and beauty benefits. Its versatile properties make it a popular choice for various applications, from...

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]]> https://www.rampdiary.com/2024/06/benefits-and-uses-of-castor-oil/feed/ 1 8949 10 Ways to Reduce Eye Redness https://www.rampdiary.com/2024/06/10-ways-to-reduce-eye-redness/ https://www.rampdiary.com/2024/06/10-ways-to-reduce-eye-redness/#comments Fri, 21 Jun 2024 07:04:03 +0000 https://www.rampdiary.com/?p=8928 Eye redness can be an uncomfortable and unsightly issue that many people face. It can occur due to various factors and may be accompanied by other symptoms such as itching or dryness. Understanding the eye redness causes and implementing effective...

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]]> https://www.rampdiary.com/2024/06/10-ways-to-reduce-eye-redness/feed/ 2 8928 10 Skin, Health and Hair Benefits of Walnut Oil https://www.rampdiary.com/2024/03/10-skin-health-and-hair-benefits-of-walnut-oil/ https://www.rampdiary.com/2024/03/10-skin-health-and-hair-benefits-of-walnut-oil/#respond Fri, 22 Mar 2024 01:14:00 +0000 https://www.rampdiary.com/?p=7598 Image credit: Healthifyme The walnut belongs to the class of nutty foods that have various health benefits for the human body. Walnuts are highly rich in Omega-3 fatty acid which is needed in the body to support optimal metabolism. Walnuts...

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]]> https://www.rampdiary.com/2024/03/10-skin-health-and-hair-benefits-of-walnut-oil/feed/ 0 7598 10 Easy Healthy Breakfast Recipes You Can Try at Home https://www.rampdiary.com/2024/03/10-easy-healthy-breakfast-recipes-you-can-try-at-home/ https://www.rampdiary.com/2024/03/10-easy-healthy-breakfast-recipes-you-can-try-at-home/#comments Thu, 21 Mar 2024 07:36:40 +0000 https://www.rampdiary.com/?p=8816 There is no doubt that what you eat at breakfast sets the stage for the rest of your day. This is why you need to take interest when making your breakfast so you get only the best. Your breakfast need...

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]]> https://www.rampdiary.com/2024/03/10-easy-healthy-breakfast-recipes-you-can-try-at-home/feed/ 1 8816 A Comprehensive Guide to Building a Daily Meditation Schedule and Exploring its Benefits https://www.rampdiary.com/2024/02/a-comprehensive-guide-to-building-a-daily-meditation-schedule-and-exploring-its-benefits/ https://www.rampdiary.com/2024/02/a-comprehensive-guide-to-building-a-daily-meditation-schedule-and-exploring-its-benefits/#respond Thu, 29 Feb 2024 03:32:04 +0000 https://www.rampdiary.com/?p=8772 Introduction: In our contemporary lives, finding a haven of tranquility is vital for our mental and physical well-being. Meditation, an ancient practice, offers a sanctuary for the mind amid the clamor of daily life. Building a daily meditation schedule is...

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]]> https://www.rampdiary.com/2024/02/a-comprehensive-guide-to-building-a-daily-meditation-schedule-and-exploring-its-benefits/feed/ 0 8772 Finding Your Way: 15 Simple Steps When Life Feels Confusing https://www.rampdiary.com/2024/01/finding-your-way-15-simple-steps-when-life-feels-confusing/ https://www.rampdiary.com/2024/01/finding-your-way-15-simple-steps-when-life-feels-confusing/#comments Fri, 12 Jan 2024 06:16:09 +0000 https://www.rampdiary.com/?p=8746 Introduction: Life’s journey can be like a tricky path with unexpected twists, making us feel lost at times. According to Helen Keller, “When one door of happiness closes, another opens; but often, we look so long at the closed door...

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]]> https://www.rampdiary.com/2024/01/finding-your-way-15-simple-steps-when-life-feels-confusing/feed/ 1 8746 The Future of Healthcare – The Benefits Of CBD For Your Wellbeing https://www.rampdiary.com/2023/11/the-future-of-healthcare-the-benefits-of-cbd-for-your-wellbeing/ https://www.rampdiary.com/2023/11/the-future-of-healthcare-the-benefits-of-cbd-for-your-wellbeing/#respond Mon, 27 Nov 2023 17:48:45 +0000 https://www.rampdiary.com/?p=8652 In recent years, the healthcare industry has witnessed a significant transformation, partly due to the emergence and integration of cannabidiol (CBD) into various treatment modalities. This article explores how CBD is reshaping the healthcare landscape, emphasising its potential benefits and...

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